Online Pilates Training
Mat | Reformer | Tower | Chair | Spine Corrector
Welcome to your virtual Pilates education studio! Engage in informational trainings to enhance your knowledge and confidence on the Mat, Reformer, and various apparatus, including the Spine Corrector, Chair, and Tower. Enjoy the convenience of accessing Pilates training anytime, anywhere, using our mobile app. Plus, you can earn Continuing Education Credits (CECs) with the National Pilates Certification Program (NPCP).Â
*CECs are noted below for each training; there are a couple of programs with no CECs.
Online Pilates EducationOn Demand Pilates Virtual Education
Mat Pilates Training
Enhance your Pilates practice with our on-demand Mat training, available for you whenever you choose. This immersive workshop provides an in-depth exploration of Pilates Mat work using various props, including the Magic Circle, Small Ball, and Weights. Together, we'll carefully navigate through detailed exercises and sequences inspired by the original Pilates Mat repertoire. Join us on this transformative journey to improve your skills and boost your confidence in your Mat Pilates practice. Note: No CECs available. Earn a Certificate of Completion. This program is available under the Mat + Reformer and Mini Comprehensive trainings.
$397.00 USD
Reformer Pilates
Elevate your Pilates practice with our on-demand Reformer training for an in-depth exploration of the Pilates Reformer, including the Pilates Jump Board. Together, we'll navigate through detailed exercises and sequencing inspired by the original Pilates Reformer repertoire. Join us on this transformative journey to enhance your skills and boost your confidence in your Reformer Pilates practice. Looking to earn CECs for the NPCP, Upgrade. to Mat + Reformer Training to earn 17 CECs. Note: this workshop is included in the Mini Comprehensive.
$600.00 USD
Mat and Reformer Training
Take your Pilates practice to new heights with our exciting on-demand Mat and Reformer training, accessible anytime. This immersive workshop offers an in-depth exploration of the Pilates Mat and Reformer work featuring fun props like the small ball, magic circle, and Reformer Jump Board. We'll explore Pilates history, Fundamental Anatomy, and break down exercises and sequencing inspired by the original Pilates Mat and Reformer repertoire. Join us on this transformative journey to enhance your skills and elevate your confidence in your Mat and Reformer Pilates practice. Earn 17 CECs for the NPCP with Mat + Reformer Training Online.
$997.00 USD
Pilates Chair Training
Master the Exo Chair to build proficiency and confidence. Easily plan your sessions with versatile programs, ensuring your clients receive a comprehensive experience every time. Additionally, learn to incorporate exercises using the Split Pedal and Slastix Straps. Join me as we review exercises in detail and develop flow sequences using the Pilates Exo Chair. Earn 9 CECs for the NPCP.
$597.00 USD
The Tower Workshop
Gain confidence using the Pilates Tower. This comprehensive tower workshop applies to the Springboard, Trapeze Table (Tower side with push-through bar), Half-Trapeze Table, and Reformer Tower/Trapeze Table Combo Units. This tower workshop includes using props like the Reformer Box, Foam Roller, and Bosu Ball. Earn 11 CECs for the NPCP. Note this workshop is include in the Mini Comprehensive.
$700.00 USD
Pilates Arc Training Online Mat | Reformer | Tower
Experience Arc Training on the Mat, Reformer, Tower/ Springboard! The Pilates Arc, also known as a barrel or spine corrector, is a fantastic addition to your Pilates practice. This lightweight, compact piece of apparatus offers numerous benefits. In this course, you will learn how to effectively use the Pilates Arc to create a full-body flow that incorporates multiple apparatus. It's ideal for enhancing your own self-practice as well as teaching group classes and private sessions. You'll learn how to properly set up and cue exercises with the Arc on the Mat, Reformer, and Tower. Earn 2 Continuing Education Credits (CECs) for the National Pilates Certification Program (NPCP).
$97.00 USD
Mat Pilates Workouts Online with Props
I invite you to join me for a nine-month journey of Mat Pilates workouts with props! Each session will last between 30 to 45 minutes and will incorporate amazing props such as the Foam Roller, TheraBand, Mini Ball, Hand Weights, Magic Circle, Booty Band, and Kettlebell. Let’s work together to enhance our strength and flexibility on the mat. Note: No CECs available. This program is available under the Mat Training, Mat + Reformer, and Mini Comprehensive trainings.
$47.00 USD
Multi Apparatus Mastery
Develop a comprehensive understanding of how the Pilates system works as a whole. This knowledge will empower you to tailor your approach to each client’s unique needs effortlessly. As we explore different apparatus, you’ll enrich your experience beyond just exercises and sequencing. This program is perfect for instructors and enthusiasts alike, all ready to elevate their skills and passion for Pilates! Let's begin this journey together; join me for Pilates Multi-Apparatus Mastery. I am here as your dedicated Pilates mentor. This training includes a total of 39 CECs from completing each of the following sections: 17 CECs for Mat + Reformer (includes jump board workshop), 11 CECs for the Tower Workshop (includes all tower/ springboard workshops), and 9 CECs for Exo Chair Training 2 CECs for Pilates Arc Training (Spine Corrector)
$2,222.00 USD
Pilates CEC Workshops Online
Note: The Jump Board workshop is included with the Mat + Reformer training, which offers 17 CECs. The three Springboard/Tower workshops listed below are included in the Comprehensive Tower, which offers 11 CECs. All other trainings, excluding SUP Pilates, are included in the Pilates Multi-Apparatus Mastery.
Mat Pilates SUP Training
Mat Pilates for Paddle Boarding: Build your foundation and challenge your balance on land to enhance the quality of your time on the water. In days 7-12 advance the work to prepare your body to paddle and practice SUP Pilates exercises on your board with confidence and improved core strength! Earn 6 CEC's for the NPCP.
$197.00 USD
Energize Your Routine: Pilates Jump Board Workshop
Explore the fun and low-impact cardio benefits of the Reformer's jump board in this 2-hour workshop. Learn to create engaging jump board classes, refine your cueing, and design seamless class flows tailored to client's pace. Discover how to challenge clients with the jump board, making time fly and leaving them eager for more. This workshop offers 2 CECs for the NPCP. Note this workshop is include in the Mini Comprehensive and Mat + Reformer workshops.
$97.00 USD
Pilates Arc Training Online Mat | Reformer | Tower
Experience Arc Training on the Mat, Reformer, Tower/ Springboard! The Pilates Arc, also known as a barrel or spine corrector, is a fantastic addition to your Pilates practice. This lightweight, compact piece of apparatus offers numerous benefits. In this course, you will learn how to effectively use the Pilates Arc to create a full-body flow that incorporates multiple apparatus. It's ideal for enhancing your own self-practice as well as teaching group classes and private sessions. You'll learn how to properly set up and cue exercises with the Arc on the Mat, Reformer, and Tower. Earn 2 Continuing Education Credits (CECs) for the National Pilates Certification Program (NPCP).
$97.00 USD
Creativity at the Springboard
Unleash your creativity and discover new possibilities at the Springboard. This exciting workshop uses the Springboard (also known as the Tower or Half Trapeze) the foam roller (long and short roller), and the Reformer box to ignite your creativity and leave you feeling inspired as you explore the endless possibilities of the Springboard. Earn 2 CECs for the NPCP.
$97.00 USD
Anti-Rotation at the Tower
Strengthen your core without using crunches or rotational movements at the Tower or Springboard. Many clients participate in sports or have jobs that require bending and twisting, which can put significant strain on the spine and core. When these muscles become fatigued or stiff, they may hinder our ability to perform at our best. Incorporating anti-rotational exercises into our class plans allows us to engage the obliques without rotating the spine. These exercises help build stability and strength by working to prevent rotation. This means your body can resist external forces that might attempt to rotate or move it in unsafe ways. Adding these exercises to our training programs can improve athletic performance while also protecting the lower back from injuries. Earn 2 Continuing Education Credits (CECs) for the NPCP.
$97.00 USD
Pilates Tower Workshop
Create balance in the body to create mobility & stability. Build a stronger powerhouse to move and feel better. Improve core strength and spinal health at the tower. The Tower provides a more stable atmosphere compared to the Reformer or Chair, it allows us to easily change body positions from standing, sitting to being supine, prone and more. In this workshop, we will use the arm springs with handles, leg springs, and push-through bar. Earn 2 CECs for the NPCP.
