Mat + Props Training

Elevate your confidence on the Mat

Elevate your Mat Pilates practice with our immersive workshop. This online training offers a comprehensive exploration of Pilates Mat work, incorporating various props such as the Magic Circle, Small Ball, and Weights.

Together, we will carefully navigate detailed exercises and sequences inspired by the original Pilates Mat repertoire. Join us on this transformative journey to enhance your skills and boost your confidence in your Mat Pilates practice.

Here’s what you can expect from Mat Pilates Training Online::

• Guided Mat Pilates Exercise Breakdown and Sequencing including use of Props
• Access to 9 Months of Mat + Props Online Pilates Workouts.
  • Small Props Including: Small Ball, Magic Circle, Resistance Bands, Foam Roller, Weights and Kettlebells. Mat Pilates fusion classes including Barre style.
• Pilates History, Principles, and Basic Anatomy
• On-Demand Access: Enjoy over 3 hours of available video content anytime.
• Lifetime Access: Revisit the training whenever you like and access it on the go through our app.
• Tailored Online Support
• Complete the entire course and pass the quiz to earn your Certificate of Completion.
• Need CECs? See below to upgrade to Mat + Reformer to earn continuing education credits. 

Join me in exploring how the system works together, making it easier to modify or challenge a client as we deepen your understanding of the Mat work with props.

Move beyond just exercises, and know that you're not alone on this journey; I'm here as your enthusiastic Pilates mentor, ready to guide and empower you every step of the way!

Let us guide you toward becoming the exceptional Pilates teacher you are meant to be.

This program is designed for Pilates instructors and enthusiasts who want to enhance their knowledge and skills on the Mat.

Create your account and start your journey today!

Have Questions? Contact us here.

Looking for CECs? See below to upgrade to the Mat + Reformer training or explore my other CEC workshops

Download the Apple App to access your Pilates trainings on the go.

What People Are Saying:

"Jessica is very easy to follow and uses great cues. Her flow keeps you moving constantly from warmup to cool down!"

"She offers modifications, so her classes work for beginners to advanced students. She keeps you encouraged, even during difficult moves." 

"Knowledgeable and fun! I came away feeling challenged and successful."

"She gives modifications and can anticipate corrections that will be needed."