Build the Foundation of Your Pilates Practice
Pilates for Beginners Series
Get your FREE Pilates for beginners foundation series to improve posture, range of motion, balance, and stability. Feel more confident with movement in only 10 minutes a day!
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Build mobility, stability, and strength with functional Pilates fitness. Balance out your body by moving in all the planes of motion for a full body at home Pilates workout.
Take these workouts with you wherever you go with fun small travelable props like the Magic Circle, Small Ball, Booty Bands, Hand Weights, Thera Band, Foam Roller, and Kettlebells.
Pilates Arc Training
ARC Training on the Mat, Reformer, Tower, Springboard. Create balanced Pilates Arc workouts using multiple pieces of apparatus.
This course is perfect for self-practice, teaching group classes & privates sessions. Learn how to move the full body with the ARC on the equipment along with set up & ARC anatomy.
SUP Pilates Training
Take your Pilates practice on the water. Build core strength, stability, and balance to enhance the quality of your Paddleboard.
Whether you currently paddleboard or your brand new this program is for you. Create foundational movements, challenge balance and advance the work to have more fun teaching and practicing SUP Pilates.
Monthly Mat Pilates Workouts with Props
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Pilates virtual fitness with Jessica Ann Pilates
All the tools you need to move and feel better with functional mat Pilates workouts with props. Create a consistent at-home practice with 8 new 30-45 minute full-body workouts a month.
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"Love Jessica’s classes! She is very easy to follow and uses great cues. Her flow keeps you moving constantly from warmup to cool down! She offers modifications, so her classes work for beginners to advanced students. Jessica is such a happy, positive instructor that’s she keeps you encouraged, even during difficult moves ;) I can’t wait to take her next class!”
"Knowledgeable and fun! I came away feeling challenged and successful."
"Jessica is an amazing instructor! She gives modifications and can anticipate corrections that will be needed. Great Class!"
Pilates SUP Training
Enhance your SUP experience by practicing Pilates on the mat with your paddle to prepare your body for being out on the Paddleboard.
This course is perfect for the newbie to the advanced paddleboarder, or if you are an instructor looking to teach SUP Pilates classes (NPCP credits available).
Train on your mat to enhance the quality of your time on your board. Learn Pilates fundamental to advanced moves to take onto your paddleboard.
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