Build mastery and confidence with the Pilates Exo Chair
What you'll get in this training:
- Chair Anatomy
- Detailed Exercise Breakdown on the Exo Chair: Single Pedal, Split Pedal, and Slastix Resistance Bands
- Full Body Sequences with the Chair, Including Split Pedal and Slastix Straps
- Pilates History
- Planes of Motion: explore the basics of how the body moves
- On-Demand Access: 8+ hours of video content
- Lifetime Access: Revisit the Training Anytime
- Online Support
- Earn 9 CECs: Complete the entire course and all quizzes for your NPCP CEC Certificate
Learn how the system connects, making it easier to modify or challenge a client as we improve your understanding of the Pilates Chair.
Go beyond basic exercises as we deepen your understanding of the Pilates Chair. Rest assured, you're not alone on this journey with me as your dedicated Pilates mentor.
Let us help you become the exceptional Pilates teacher you're destined to be.
This program is specially created for Pilates instructors and enthusiasts eager to enhance their knowledge and skills on the Exo Chair.
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Have Questions? Contact us here.
Looking for CECs? Check inside the program for details. Complete the entire workshop plus the quiz for your CEC certificate for the National Pilates Certification Program.