Move and feel better with full-body customized Pilates workouts using small props!
What you'll get:
- Foam Roller Flow
- Thera Band Mobility Flow
- Mini Ball Barre Workout
- Hand Weights Strength and Balance Workout
- Magic Circle Cardio Flow
- Booty Band Glutes & Obliques Workout
- HIIT Workout
- Kettlebell Workout
- Nine Months of Mat Workouts
- On Demand Lifetime Access
Access to nine months of mat Pilates workouts with a variety of props.
Balance out your body with contemporary mat Pilates moving through all the planes of motion for a full-body routine you can do anywhere.
Workouts range from 30-45 minutes and include the props listed above.
Download the Pilates Workouts Online App on your phone to take the workouts on the go.
Stay consistent with your workout routine and book each workout into your calendar monthly.