$47.00 USD

Mat Pilates Workouts Online with Props

Experience improved movement and well-being with personalized full-body Pilates workouts that utilize small props!

Here’s what you can expect to find inside:

Nine Months of Mat Pilates Workouts
Foam Roller Flow
Thera Band Mobility Flow
Mini Ball Barre Workout
Hand Weights Strength and Balance Workout
Magic Circle Cardio Flow
Booty Band Glutes & Obliques Workout - aka Loop Resistance Band
HIIT Workout
Kettlebell Workout
On-Demand Lifetime Access
Free App to Access Workouts Anytime

Enjoy access to nine months of mat Pilates workouts that incorporate a variety of props.

Achieve a balanced workout with contemporary mat Pilates by moving through all planes of motion for a complete full-body routine that you can do anywhere.

The workouts last between 30 and 45 minutes and utilize the props mentioned earlier.

Download the Pilates Workouts Online app on your phone to take your workouts with you wherever you go.

Stay consistent with your workout routine by scheduling each workout in your calendar for the entire month.

Note: No CECs available. This program is available under the Mat Training, Mat + Reformer, and Mini Comprehensive trainings.

What People Are Saying:

Love Jessica’s classes! She is very easy to follow and uses great cues. Her flow keeps you moving constantly from warmup to cool down! She offers modifications, so her classes work for beginners to advanced students. Jessica is such a happy, positive instructor that’s she keeps you encouraged, even during difficult moves ;) I can’t wait to take her next class!

Jaime

Jessica is an amazing instructor! She gives modifications and can anticipate corrections that will be needed. Great Class!

Amanda

Knowledgeable and fun! I came away feeling challenged and successful.

Liz

Love all of Jess’ classes! Always feel amazing after 😊

Michelle

Great class. Loved all the movers with the magic circle.

Karen