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Energize Your Routine: Pilates Jump Board Workshop

Are you ready to take your Refromer Pilates teaching practice to the next level?

Join me for an exciting 2-hour workshop on the Reformer, where we'll unlock the power of the Pilates jump board. Join me as we break down the exercises and create flowing, dynamic classes that will leave your clients sweating, smiling and wanting more.

In this workshop, you'll get:Ā 

  • Introduction to the Reformer JumpboardĀ 
  • Reformer Jumpboard Exercises: Master a wide range of jumpboard exercises that will challenge and invigorate your clients, from beginner-friendly moves to advanced techniques.
  • In-depth training on heavy and light spring jumping: Learn how to use different spring tensions to create varying intensity levels effectively.
  • Utilizing props like the Small Ball, Magic Circle, Weights, and Reformer Box for added variety and challengeĀ 
  • Create balance in the body, focusing on hip opening, strengthening the posterior chain, and moving through all planes of motion.
  • 3 Jump Board flows that you can incorporate into your classes right awayĀ 
  • On-demand and lifetime access to the workshop materials so you can revisit and refine your skills whenever you need
  • Free App:Ā Download the App to access your courses on the go
  • Earn 2 CECs for the NPCP: National Pilates Certification ProgramĀ 
  • Questions? PleaseĀ contact me here and mention this training

By the end of this workshop, you'll have the knowledge and tools to create simple and practical class flows that keep your clients moving at their own pace, minimizing transition downtime and maximizing the benefits of jumping on the Pilates Reformer.Ā 

So what are you waiting for?Ā Take advantage of this incredible opportunity to level up your practice and leave your clients wanting more!

I can't wait to see you in the virtual studio for this Pilates Reformer Jump Board training!

Energize Your Routine: Pilates Jump Board Workshop

  1. Welcome to the Workshop

    2 lessons
    1. About Your Instructor
    2. Outline and Objectives

  2. Intro to the Jump Board

    4 lessons
    1. What is the Pilates Reformer Jump Board?
    2. The Benefits
    3. Safety Considerations
    4. Attaching Jump Board, Adjusting Gear Bar

  3. Jumpboard Exercises

    3 lessons
    1. Footwork with Jump Board
    2. Bridging with Jump Board
    3. Footwork with Props and Jump Board

  4. Heavy and Light Spring Jumping

    2 lessons
    1. Heavy Spring Jumping
    2. Light Spring Jumping

  5. Advanced Jump Board Exercises

    4 lessons
    1. Side Lying Footwork and Jumping with Props
    2. Core with Small Ball Jumping
    3. Reformer Box Jumping
    4. Quadruped Jumping

  6. Jump Board Flows

    3 lessons
    1. Beginner Flow
    2. Intermediate Flow
    3. Advanced Flow

  7. Course Wrap Up

    2 lessons
    1. Wrapping Things Up
    2. Jump Board Workshop Quiz

All The Tools You Need To Build A SuccessfulĀ Mat and Reformer Practice

Upgrade to Mat + Reformer training and earn 17 continuing education credits for the National Pilates Certification Program. Plus you'll have access to the Reformer Jump Board workshop. Click below to explore what's included in the comprehensive Pilates Mat and Reformer online program.Ā 

Mat and Reformer Training

Take your Pilates practice to new heights with our exciting on-demand Mat and Reformer training, accessible anytime. This immersive workshop offers an in-depth exploration of the Pilates Mat and Reformer work featuring fun props like the small ball, magic circle, and Reformer Jump Board. We'll explore Pilates history, Fundamental Anatomy, and break down exercises and sequencing inspired by the original Pilates Mat and Reformer repertoire. Join us on this transformative journey to enhance your skills and elevate your confidence in your Mat and Reformer Pilates practice. Earn 17 CECs for the NPCP with Mat + Reformer Training Online.

$997.00 USD