Creativity at the Springboard
This exciting workshop combines the Springboard (aka Tower or Half Trapeze) with the foam roller and the Reformer box.Ā
Get ready to unleash your creativity and discover a world of new possibilities at the Springboard!
In this Springboard workshop, you'll get:
- Learn how to utilizeĀ the Springboard, foam roller, and Reformer box to enhance your workouts and captivate your clients.
- Foam Roller at the Springboard Workshop:Ā Explore both long and short roller
- Reformer Box at the Springboard Workshop:Ā Learn exercises and variations to assist and challenge your clients with the Reformer box.
- On-Demand Access:Ā Enjoy the convenience of on-demand access, allowing you to revisit the workshop materials anytime and continue learning at your own pace.
- Free App:Ā Download the App to access your courses on the go
- Earn 2 CECs for the NPCP: National Pilates Certification ProgramĀ
- Questions? PleaseĀ contact me here and mention this training
Join our Creativity at the Springboard workshop to learn effective cueing strategies and gain confidence in teaching Springboard classes with props.
You can feel assured that you can incorporate new moves and techniques into your practice.
After completing the workshop, you will feel inspired and empowered to integrate these moves into your practice, classes, and private sessions.
Spring into Creativity at the Springboard
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Introduction to Springboard
3 lessons- Start Here
- What is the Tower/ Springboard?
- Benefits of the Springboard
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Springboard Exercises with Props
2 lessons- Foam Roller Exercises
- Reformer Box Exercises
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Conclusion
2 lessons- Final Thoughts
- Creativity at the Springboard Quiz
Ruth
It was terrific to see all the variations that could be done with long and short roller and the box. Thank you for providing this learning opportunity.
Patti
The training on the Springboard was very informative. Thanks so much for presenting!
Ann
Thank you so much for the workshop today. Lotsa ideas for classes tomorrow!!
All The Tools You Need ToĀ Gain Confidence with the Tower
Upgrade to the complete Tower aka Springboard training. Get the Creativity at the Spring Board workshop and more, plus earn 11 CECs for the National Pilates Certification program. See details on whats included below in this comprehensive Pilates Tower online training.
