Full Body Pilates ARC Training
Mat | Reformer |Tower
In this on-demand Arc training, learn how to use the Pilates Arc (aka Pilates Barrel/ Spine Corrector) on the mat as a stand-alone piece of equipment, along with using it on the Reformer, and Tower for a multi-apparatus workout.
Pilates Instructors Earn CEC's for the NPCP!
Move through a full-body sequence with the Pilates Arc on the mat and as a mixed apparatus class flow on the Reformer and Tower/Springboard.
Join today, start moving and creating class flows with the Pilates Arc!
This is the Perfect Course for Pilates Enthusiast, and Pilates Instructors Teaching Privates, Group Classes, and Pilates Circuit Training with barrels. Earn CEC's for the National Pilates Certification Program.
Earn CEC's for the NPCP
Learn how to flow with the Pilates Arc creating full-body sequences. Use the ARC as a standalone piece of equipment or flow with a multi-apparatus class flow and earn CEC's.
Create new class flows for your private and group classes by incorporating the Pilates Arc.
This course is perfect for self-practice, teaching group classes & privates sessions. Learn the Arc anatomy, how to set up on the equipment and move the full body.
All The Tools You Need to Train with the Pilates Arc on the Mat, Reformer & Tower
- Arc Training on the Mat
- Arc Training with the Reformer
- Arc Training with the Tower/Springboard
- Arc Training with the push-through bar
- Flow-through full-body movements using the Arc with multiple pieces of apparatus
- Discover how to use the Arc for self-practice, teaching group classes & training privates sessions
- Learn how to set-up of the Arc on the mat and equipment for each exercise
- Learn the anatomy of the Pilates Arc
Get Started with the Pilates Arc Today!
The Arc is an amazing piece of apparatus that allows you to move through flexion and extension of the body along with a full-body range of motion. Move better using the Pilates Arc as a standalone piece of equipment or in addition to the Pilates Reformer and Tower.
