Pilates Tower Workshop
Transform Your Practice at the Tower
Are you seeking to achieve balance in your tower class planning? Join me in this exclusive workshop where we will utilize the Tower, aka Trapeze Table, Reformer Trapeze Combo, or Springboard, with the push-through bar to promote full body movement, ultimately leading to a balanced and powerful workout.
What you'll get inside this Pilates Tower training:
- On-Demand 2-Hour Workshop
- Short Arm Spring Exercises
- Long Leg Springs Exercises
- Push-Through Bar Exercises
- Reinforce the planes of motion through movement
- Enhance your cueing confidence
- 2 CECs for the NPCP
- Lifetime Access: Revisit the Training at Anytime
- Free App: Download the App to access your courses on the go
- Questions? Please contact me here and mention this training
Join our Pilates Tower Workshop and experience a comprehensive and on-demand session you can access anytime. With the tower's versatile features, you can expertly tailor exercises to modify and challenge clients in multi-level classes.
Empower yourself and your clients by signing up for the Pilates Tower Workshop today!
Balancing Out The Body Tower Workshop
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Welcome
2 lessons- Objective
- Creating Balance in the Body
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Warming up the Body
1 lesson- Exercises
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Heating up the Body
1 lesson- Exercises
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Joe and Carola's Breathing Variations
1 lesson- Exercises
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Mobilization at the Mat
1 lesson- Exercises
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Prone Back Body
1 lesson- Exercises
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Side Body
1 lesson- Exercises
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Push-Through Bar
1 lesson- Exercises
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Standing
1 lesson- Exercises
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Stretch and Center
1 lesson- Exercises
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NPCP Quiz
1 lesson- Take the Quiz
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What's Next?
1 lesson- That's a Wrap
Sarah
Loved the workshop! Excited for more in the future.
Emily
A fantastic workshop that I will definitely be attending again!
Michael
As a Pilates instructor, I'm always on the lookout for workshops that can add value to my teaching repertoire. The Pilates Tower Workshop did not disappoint.
All The Tools You Need To Gain Confidence with the Tower
Upgrade to the complete Tower aka Springboard training. Get Balancing out the body at the Tower, Creativity at the Spring Board workshop and more, plus earn 11 CECs for the National Pilates Certification program. See details on whats included below in this comprehensive Pilates Tower online training.
